ISOINERTIAL TRAINING

The term isoinertial derives from the words iso (same) and inertial (resistance). Isoinertial training consists of the shortening and increased tension in a muscle against a constant load or resistance and is used for injury rehabilitation and prevention.

Indications: training and evaluation of force in eccentric and concentric phases

Contact us

‌‌‌‌‌‌ +41 91 921 41 88

‌‌‌‌‌‌ +41 76 266 95 91

‌‌‌‌‌‌ +41 91 921 41 91

Monday - Friday: 07:30am - 7:30pm

‌‌‌‌‌‌ Via Ferruccio Pelli 13, 6900 Lugano

‌‌‌‌‌‌ info@kinetic-center.ch

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